Moyo uli m'kuchita masewera olimbitsa thupi. Kafukufuku wambiri wa chiphunzitso ndi zoyeserera wasonyeza kuti kuchita masewera olimbitsa thupi nthawi zonse komanso moyenera kungachepetse kugwiritsa ntchito mphamvu zonse, kupititsa patsogolo magwiridwe antchito, kusunga mphamvu zamphamvu, kulimbikitsa kupita patsogolo kwabwino kwa ntchito zosiyanasiyana za thupi, kukulitsa mphamvu zakuthupi ndi zizolowezi zabwino, ndi zina zotero. Zonsezi zili ndi mphamvu zambiri.

Masewera ali ndi thanzi labwino, zosangalatsa, kuwonjezera pa maphunziro, ndale, zachuma ndi ntchito zina. Zinganenedwenso kuti m'magawo osiyanasiyana a mbiri yakale, masewera ali ndi ntchito zosiyanasiyana, koma kuyambira pomwe masewera adayamba, thanzi labwino komanso zosangalatsa zakhala ntchito zazikulu zamasewera kuyambira pachiyambi mpaka kumapeto. Masewera ndi chinthu chovuta cha chikhalidwe ndi chikhalidwe. Amagwiritsa ntchito masewera olimbitsa thupi ngati njira yoyambira yolimbikitsira thanzi labwino, kukonza thanzi, ndikukulitsa mikhalidwe yosiyanasiyana yamaganizo ya anthu. Makamaka ndi chitukuko cha chuma cha anthu, miyezo ya moyo wa anthu yasintha, ndipo zosowa za anthu pazinthu zauzimu ndizokwera kuposa zosowa zawo pazinthu zakuthupi. Kumvetsetsa kwa anthu zamasewera sikungokhudza thanzi labwino, ndipo akuyembekeza kupeza chisangalalo chauzimu chochulukirapo mwa kutenga nawo mbali mumasewera.

Mwachitsanzo, anthu akuonera masewera amasewera, zochitika zokongola zamasewera, mpikisano wosangalatsa, ndi zina zotero, zonse zimapatsa anthu chisangalalo chokongola. Komanso, pamasewerawa, pamene masewerawa akupita patsogolo, anthu amatha kufuula mokweza, kutulutsa malingaliro awo, ndikupangitsa Anthu kukhala ndi mzimu wopumula. Kujambula bwino, kujambula kokongola, masewera olimbitsa thupi okhala ndi nyimbo zachangu, ndi zina zotero, osati kulimbitsa thupi kokha, komanso chofunika kwambiri, kumapatsa anthu kumva kumasuka kwa maganizo ndi mitsempha, chisangalalo, kukwaniritsa zomwe akufuna komanso momwe akumvera. Kumva chitonthozo. Izi ndi mfundo zauzimu zomwe masewera amabweretsa kwa anthu. Moyo ukakhala wapamwamba, anthu amasamala kwambiri kufunika kwa luso la masewera.

Chifukwa chakuti kuchita masewera olimbitsa thupi n'kofunika kwambiri, dipatimenti yotsatsa malonda ya Tianjin Zewan Metal Products Co., Ltd. inaganiza zochita masewera olimbitsa thupi milungu iwiri iliyonse. Pakadali pano, mapulojekiti athu akuphatikizapo badminton, tennis ya patebulo, rope skipping, yoga, ndi zina zotero.

Taonani kaimidwe kokongola ndi mayendedwe amphamvu a atsikana athu, momwe amachitira zinthu monyanyira.

Tidzawonjezera volebo, basketball ndi tenisi pamapeto pake. Imvani dziko lodabwitsa, moyo uli mu masewera olimbitsa thupi” Chiganizochi chikufotokoza bwino cholinga choyambirira cha masewera olimbitsa thupi. Tanthauzo la masewera olimbitsa thupi ndikudzutsa chidziwitso cha masewera olimbitsa thupi a anzanu. Pambuyo pa ntchito, tengani nawo mbali pamasewera kuti muwonjezere thanzi la thupi ndi ntchito zamtsogolo. Ikani maziko abwino, konzekerani ndikukweza magwiridwe antchito ndi chitukuko cha dipatimenti yathu yotsatsa.